Weigh In record (no journal entry) for 27 January 2024
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87.9 kg
Lost so far: 5.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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235 kcal
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Fat: 10.88g | Prot: 16.76g | Carbs: 17.68g.
Breakfast: Огурец (без Кожуры), ВкусВилл Сёмга Слабосоленая, Di&Di Хлебцы Амарантовые с Топинамбуром . more...
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Losing 2.1 kg a Week
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IraidaSh's Weight History
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