Weigh In record (no journal entry) for 27 January 2024
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83.4 kg
Lost so far: 5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2275 kcal
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Fat: 109.54g | Prot: 76.87g | Carbs: 196.07g.
Breakfast: Brioche, Président Beurre Tendre Demi-Sel, Pain Grillé, Café. Lunch: Auchan Mini Cakes aux Fruits, Elle & Vire Crème Entière de Normandie , Président Beurre Tendre Demi-Sel, Saint Eloi Salsifis, Pain Complet, Le Gaulois Aiguillettes de Poulet. Dinner: Auchan Rillettes de Sardines, Crème Anglaise, Fondant au Chocolat, Picard Tartiflette au Reblochon de Savoie AOP. Snacks/Other: Vin de Table Rouge, Auchan Vin Blanc Mousseux . more...
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Losing 0.7 kg a Week
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JLetJoe1's Weight History
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