Weigh In record (no journal entry) for 27 January 2024
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63 kg
Lost so far: 4.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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898 kcal
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Fat: 43.06g | Prot: 40.19g | Carbs: 86.85g.
Lunch: Omlet Yumurta veya Peynirli Karışık Yumurta, Ekmecik Lavaş Tortilla, Namet Dana Kasap Sucuk, Binvezir Telli Peynir . Dinner: Fırında Tavuk, Fırında Patates. Snacks/Other: Buono Sütlü Fındıklı Çikolata. more...
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Losing 2.1 kg a Week
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aysekanattt's Weight History
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