Weigh In record (no journal entry) for 27 January 2024
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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526 kcal
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Fat: 28.76g | Prot: 34.40g | Carbs: 35.59g.
Breakfast: Яичница. Lunch: Капуста тушёная с индейкой. Snacks/Other: Штрудель. more...
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Gaining 3.9 kg a Week
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kestiraz's Weight History
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