Weigh In record (no journal entry) for 27 January 2024
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1192 kcal
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Fat: 56.81g | Prot: 32.05g | Carbs: 139.21g.
Breakfast: Фрутоняня Сок Яблоко и Персик. Lunch: Пахлава, Kinder Шоколад, Coca-Cola Кола, Брест Литовск Сыр Королевский, Хлеб. more...
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steady weight
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