Weigh In record (no journal entry) for 27 January 2024
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50.7 kg
Lost so far: 16.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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427 kcal
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Fat: 12.89g | Prot: 19.82g | Carbs: 58.40g.
Breakfast: Чернослив, Zaini Горький Шоколад 100%, Блины Ржаные. Lunch: Эскимо. Dinner: Грабли Хачапури, Салат с Креветками. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.8 kg a Week
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tatiana.cantrmir75's Weight History
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