Weigh In record (no journal entry) for 27 January 2024
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92.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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815 kcal
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Fat: 16.49g | Prot: 19.37g | Carbs: 80.55g.
Breakfast: Омлет с Молоком. Lunch: BeFit Рассольник с Говядиной, Батон. Dinner: Zatecky Gus Пиво Светлое. more...
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Losing 2.8 kg a Week
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karinychka94's Weight History
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