Weigh In record (no journal entry) for 27 January 2024
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1209 kcal
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Fat: 39.16g | Prot: 63.90g | Carbs: 161.34g.
Breakfast: Anytime Овсяная Каша на Молоке, Магнит Банан. Lunch: Яйцо, Шебекинские Макароны Витой Рожок, Алтайский Бройлер Биточки, Огурец (с Кожурой). Dinner: Магнит Хлеб Ядрышко, BeFit Суп Грибной с Картофелем . Snacks/Other: Snaq Fabriq Qwikler. more...
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Losing 0.9 kg a Week
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katia1730383's Weight History
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