Weigh In record (no journal entry) for 26 January 2024
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80.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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862 kcal
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Fat: 29.81g | Prot: 48.34g | Carbs: 97.00g.
Breakfast: Café com Leite e Açúcar, Fortaleza Cream Cracker. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido, Alface. Dinner: Suco de Acerola, Risoles de Presunto e Queijo. more...
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Losing 2.8 kg a Week
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Anaaa___'s Weight History
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