Weigh In record (no journal entry) for 27 January 2024
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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603 kcal
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Fat: 40.09g | Prot: 39.31g | Carbs: 19.79g.
Breakfast: Latte Coffee, Egg Omelet or Scrambled Egg with Cheese. more...
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steady weight
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Oleg_BaliLife88's Weight History
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