Weigh In record (no journal entry) for 26 January 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1082 kcal
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Fat: 57.86g | Prot: 76.33g | Carbs: 63.16g.
Breakfast: Dr. Oetker Beijinho de Colher , Muffato Bolo Simples de Coco, Batata Doce, Dark Lab Whey Isolate Protein Fuse 900G Dark, Garoto Chocolate em Pó 100% Cacau , Abacate. Lunch: Ovo Cozido. Dinner: Ovo Cozido, Caldo de Ossos. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 1.4 kg a Week
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Adrianalinda#'s Weight History
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