Weigh In record (no journal entry) for 10 October 2019
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102.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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2151 kcal
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Fat: 78.18g | Prot: 88.58g | Carbs: 264.83g.
Breakfast: Carrefour Mini Pão Francês. Lunch: Ovo Frito, Club Life To Go Espaguete de Cenoura e Abobrinha. Dinner: Gendai Combinado Executivo, Gendai Combinado Executivo. Snacks/Other: Empada Brasil Empada de Calabresa, Empada Brasil Empada de Frango com Catupiry. more...
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Danyluol's Weight History
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