Weigh In record (no journal entry) for 22 January 2024
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59.5 kg
Lost so far: 8.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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617 kcal
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Fat: 11.33g | Prot: 60.08g | Carbs: 74.61g.
Breakfast: Framboises, Myrtilles. Lunch: Potiron, Auchan Haddock Fumé. Dinner: Potiron, Cabillaud, Coquilles Saint-Jacques. Snacks/Other: Pomme. more...
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Losing 2.6 kg a Week
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valerielalanne76's Weight History
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