Weigh In record (no journal entry) for 26 January 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1418 kcal
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Fat: 92.17g | Prot: 44.04g | Carbs: 97.87g.
Breakfast: Milfina Butter , Mohnzopf. Lunch: Senf, Kartoffelsalat, REWE Wiener Würstchen. Dinner: Gut & Günstig Körniger Frischkäse, Butaris Butterschmalz, Ofengemüse, Edeka Waldpilze. Snacks/Other: K-Classic Reiswaffeln Joghurt. more...
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Losing 0.1 kg a Week
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