Weigh In record (no journal entry) for 26 January 2024
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82.7 kg
Lost so far: 18.0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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970 kcal
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Fat: 43.50g | Prot: 63.65g | Carbs: 81.19g.
Lunch: Chili, Thrive Market Boneless Skinless Chicken Breast. Dinner: Sinaloa Hawaii Wraps Burrito Flour Tortillas, Chili. more...
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Losing 0.4 kg a Week
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andreadpa's Weight History
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