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Also ich kann es ja doch noch ...
Wünsche euch allen ein schönes Wochenende
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105.9 kg
Lost so far: 8.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1182 kcal
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Fat: 41.81g | Prot: 60.09g | Carbs: 141.95g.
Breakfast: Alpro Skyr Style Vanille, Aldi Eiweißbrot (35g), Mein Veggie Tag Veganer Aufschnitt Peppadews, Banane. Lunch: Fleischkäse, Weizenbrötchen. Dinner: Bolognese, Barilla Nudeln Gekocht. more...
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Losing 3.5 kg a Week
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