Weigh In record (no journal entry) for 29 October 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1528 kcal
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Fat: 55.87g | Prot: 64.32g | Carbs: 191.03g.
Breakfast: Now Foods Dextrose Powder, Coffee with Cream, Now Foods Dextrose Powder, Coffee with Cream. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Sour Cream, Crystal Farms Shredded Cheddar Cheese, Mission Foods White Corn Tortilla. Dinner: Chicken Thigh (Skin Not Eaten), Sour Cream, Crystal Farms Shredded Cheddar Cheese, Mission Foods White Corn Tortilla. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Smarties Assorted Flavors Candy Rolls. more...
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2467 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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LionessWolf's Weight History
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