Weigh In record (no journal entry) for 26 January 2024
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72.8 kg
Lost so far: 6.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1275 kcal
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Fat: 42.15g | Prot: 116.03g | Carbs: 104.28g.
Breakfast: Ovo, Max Titanium 100% Whey, Italac Leite Desnatado, Panco Pão de Forma Vida 100%, Mamão Papaia. Lunch: Hortifruti Melão Pele de Sapo, Friboi Carne Moída de Acém, Carioca Feijão Cozido, Arroz Branco (Cozido), Legumes Cozidos. Dinner: Camarão Empanado Frito, Legumes Cozidos, Friboi Carne Moída de Acém. Snacks/Other: Padaria Pão Francês, Italac Leite Desnatado, Max Titanium Whey Protein Sabor Baunilha. more...
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Losing 1.2 kg a Week
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Raquel Rosselli's Weight History
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