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ciucma
Journal
12 May 15
ciucma's Journal, 12 May 15
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Weigh In record (no journal entry) for 12 May 2015
73.9 kg
Lost so far:
8.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2015:
953 kcal
Fat: 37.74g | Prot: 33.78g | Carbs: 118.36g.
Breakfast:
Chleb, Jajecznica.
Dinner:
Provitus Kapusta Zasmażana Babcina.
Snacks/Other:
Chleb, Zupa Ogórkowa.
more...
2157 kcal
Exercise:
RPM - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Gaining 5.6 kg a Week
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ciucma's Weight History
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