ciucma's Journal, 12 May 15

Weigh In record (no journal entry) for 12 May 2015
73.9 kg Lost so far: 8.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:
953 kcal Fat: 37.74g | Prot: 33.78g | Carbs: 118.36g.   Breakfast: Chleb, Jajecznica. Dinner: Provitus Kapusta Zasmażana Babcina. Snacks/Other: Chleb, Zupa Ogórkowa. more...
2157 kcal Exercise: RPM - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
Gaining 5.6 kg a Week

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ciucma's Weight History


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