Weigh In record (no journal entry) for 26 January 2024
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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966 kcal
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Fat: 22.87g | Prot: 45.14g | Carbs: 147.84g.
Breakfast: Café Brasileiro Café com Açúcar, Maçã, Patê de Frango, Pão Francês. Lunch: Laranjas, Abobrinha, Tomates, Couve Refogada, Peito de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Tomates, Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Mariza Canela em Pó , Aveia em Flocos, Bananas, Ovo. more...
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steady weight
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Leticiasozz's Weight History
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