Weigh In record (no journal entry) for 26 January 2024
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86.1 kg
Lost so far: 12.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1197 kcal
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Fat: 39.97g | Prot: 68.77g | Carbs: 117.78g.
Breakfast: Linea Sucralose, Café, Turma da Mônica Maçã (135g), Bolo de Chocolate, Ovo Mexido. Lunch: Abóbora Refogada, Músculo Bovino, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Abóbora Refogada, Carne Moída Refogada, Gin, Red Bull Energético Sabor Pitaya. Snacks/Other: Pão de Aveia, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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2549 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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hildaaneta's Weight History
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