Weigh In record (no journal entry) for 26 January 2024
|
77.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1130 kcal
|
Fat: 58.38g | Prot: 77.37g | Carbs: 75.54g.
Breakfast: Thé sans Sucre. Lunch: Pamplemousse, Fromage Blanc, Compote de Pommes Non Sucrée, Fromage Provolone, Haricots Verts Faibles en Sodium (en Conserve), Omelette ou Oeuf Brouillé. Snacks/Other: Omelette ou Oeuf Brouillé, Laitue, Compote de Pommes Non Sucrée, Pamplemousse, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Bio Village Son d'avoine, Graines de Lin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chihirosense's Weight History
|