Weigh In record (no journal entry) for 26 January 2024
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88 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1389 kcal
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Fat: 51.77g | Prot: 25.01g | Carbs: 217.00g.
Breakfast: Becel Manteiga , Cuscuz (Cozido). Snacks/Other: Hortifruti Laranja Bahia, Castanhas de Caju, Bolo de Coco. more...
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Gaining 0.1 kg a Week
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Veronica.santos.com's Weight History
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