Weigh In record (no journal entry) for 12 May 2015
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83.5 kg
Lost so far: 17.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 52.79g | Prot: 98.34g | Carbs: 207.41g.
Breakfast: Leche Entera, D'Gari Gelatina Light, Café, Té Verde. Lunch: Col, Zanahoria, Muslo de Pollo (sin Comer la Piel), Jitomate, Chayote, Cebollas, Calabaza, Nopales, Champiñones, Salsa (Lista para Servir). Dinner: Café, D'Gari Gelatina Light, Té Verde. Snacks/Other: Frijoles Cocidos, FUD Salchichas Tipo Viena, FUD Salchicha de Pavo (50g), Arroz a la Mexicana, Galleta de Mantequilla o Azúcar. more...
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Gaining 2.8 kg a Week
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