Weigh In record (no journal entry) for 26 January 2024
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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795 kcal
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Fat: 20.02g | Prot: 51.70g | Carbs: 104.55g.
Breakfast: Suco Detox. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido), Aipim (Cozido). Dinner: Hortifruti Pasta Cremosa de Frango, Pão Francês. Snacks/Other: Banana Caturra, Mamão Formosa. more...
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Losing 1.8 kg a Week
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JessicaDias08.'s Weight History
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