juliana_araujo__'s Journal, 26 Jan 24

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Weigh In record (no journal entry) for 26 January 2024

74.3 kg Lost so far: 18.7 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2024:

341 kcal

Fat: 5.05g | Prot: 14.51g | Carbs: 60.40g. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Macarrão Fresco (Cozido). Snacks/Other: Banana Brasil Banana da Prata. more...

1883 kcal

Exercise: Bike Machine (Cycling) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 26 Jan 24

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juliana_araujo__'s Weight History