Weigh In record (no journal entry) for 26 January 2024
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73.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1039 kcal
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Fat: 50.26g | Prot: 47.69g | Carbs: 102.36g.
Breakfast: Lidl Fruits Rouges Surgelés, Banane, Nestlé Yaourt à la Grecque, Noix du Brésil. Lunch: Mangues, Avocat, Saumon, Riz Basmati (Cuit). more...
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Losing 1.8 kg a Week
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lilouche69's Weight History
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