Weigh In record (no journal entry) for 26 January 2024
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57.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2084 kcal
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Fat: 65.02g | Prot: 71.51g | Carbs: 308.73g.
Breakfast: Psyllium, Maçã, Hortifruti Mamão Formosa, Qualitá Uva sem Semente Crimson. Lunch: Bacio di Latte Pistacchio, Macarrão Alho e Óleo, Peixe Empanado Frito, Batatas Fritas (com Sal), Habib's Pastel de Carne. Dinner: Arcor Butter Toffees Chocolate, Fini Ácido Tubes Morango, Maçã, Village Palitos de Chocolate, Lacta Bis (7g), Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Fruittella Bala. Snacks/Other: Hortifruti Mexerica. more...
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1814 kcal
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Exercise:
Treadmill - 4 minutes, Weight Training (moderate) - 50 minutes, Desk Work - 4 hours, Resting - 11 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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camilacarolina.ms's Weight History
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