Weigh In record (no journal entry) for 26 January 2024
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106.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2153 kcal
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Fat: 102.82g | Prot: 111.77g | Carbs: 203.32g.
Breakfast: Вареное Яйцо, Смешанные Орехи, Сливочное Масло, Хлеб Цельнозерновой, Изюм, Царь Геркулес Овсяные Хлопья. Lunch: Капучино, Картофельное Пюре, Бифштекс. Dinner: Банан, President Творог 9%. Snacks/Other: Чебурек. more...
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Gaining 1.4 kg a Week
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sultan_azatayev's Weight History
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