Weigh In record (no journal entry) for 26 January 2024
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60 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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837 kcal
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Fat: 72.48g | Prot: 87.42g | Carbs: 192.34g.
Breakfast: Delhaize Magere Melk, Golden Bridge Muesli Fruits. Lunch: Delhaize Bio Volkorenbrood, Delhaize Filet de Poulet. Dinner: Sinaasappelen, Activia Natuur Mager, Zespri Kiwi Gold. Snacks/Other: Panos Eclair, Delacre Maria. more...
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steady weight
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19fran63's Weight History
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