Weigh In record (no journal entry) for 26 January 2024
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62.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1281 kcal
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Fat: 59.69g | Prot: 71.48g | Carbs: 103.83g.
Breakfast: Chikalab Protein Wafers Creamy Nut, Простоквашино Сливки 20%, Виноград, Сырники или вафли из смеси муки, Кофе. Lunch: Bootybar Crunch Rich Strawberry, ФЭГ Капуста Квашеная с Клюквой, Картошка Тушеная. Dinner: Савушкин Продукт Пудинг, Магнит Яйцо Варёное . more...
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Losing 2.1 kg a Week
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happy_fox19(1)'s Weight History
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