Weigh In record (no journal entry) for 26 January 2024
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66.2 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1626 kcal
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Fat: 71.48g | Prot: 67.57g | Carbs: 180.96g.
Breakfast: Lidl Appelflap. Lunch: Spiegelei, Heinz Tomato Ketchup, Boni Prosciutto Crudo, Lidl Donker Meergranenbrood, Lidl Gouda Kaas. Dinner: Tomaten, Old El Paso Salsa, Avocado, El Tequito Taco Schelpen. Snacks/Other: Gelatelli Sorbet Red Fruit, Milbona Magere Melk, Lidl Protein Bar Stracciatella. more...
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Losing 3.5 kg a Week
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anna123.b's Weight History
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