Weigh In record (no journal entry) for 26 January 2024
|
76.3 kg
Lost so far: 5.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
375 kcal
|
Fat: 7.38g | Prot: 11.38g | Carbs: 64.79g.
Breakfast: Delhaize Zaden Mix, Everyday Magere Yoghurt, Tamara Aardbeienconfituur, Boni Smeerboter Light, Wit Brood, Juicy Sinaasappelsap, Kiwi, Passievrucht, Frambozen, Blauwe Bessen. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|