Weigh In record (no journal entry) for 26 January 2024
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73.3 kg
Lost so far: 4.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1139 kcal
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Fat: 34.80g | Prot: 51.92g | Carbs: 151.00g.
Breakfast: Café con Leche de Soja, Maribel Crema Cacahuete, Hacendado Pan 12 Cereales y Semillas. Lunch: Campo Largo Arroz Integral Cocido, Aceite de Oliva Extra Virgen, Dorada. Snacks/Other: Plátano. more...
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Losing 3.3 kg a Week
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lidia.valmur's Weight History
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