miss Paula newland's Journal, 12 May 15

Weigh In record (no journal entry) for 12 May 2015
90.9 kg Lost so far: 2.5 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:
1468 kcal Fat: 79.40g | Prot: 90.98g | Carbs: 93.03g.   Breakfast: Mayonnaise, English Muffin, Egg. Lunch: Foster Farms Turkey Franks (56g). Dinner: American Value Green Beans (Canned), Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
2550 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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miss Paula newland's Weight History


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