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miss Paula newland
Journal
12 May 15
miss Paula newland's Journal, 12 May 15
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Weigh In record (no journal entry) for 12 May 2015
90.9 kg
Lost so far:
2.5 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2015:
1468 kcal
Fat: 79.40g | Prot: 90.98g | Carbs: 93.03g.
Breakfast:
Mayonnaise, English Muffin, Egg.
Lunch:
Foster Farms Turkey Franks (56g).
Dinner:
American Value Green Beans (Canned), Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled).
Snacks/Other:
Snyder's of Hanover Mini Pretzels.
more...
2550 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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miss Paula newland's Weight History
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