babnik's Journal, 26 Jan 24

Weigh In record (no journal entry) for 26 January 2024
87.4 kg Lost so far: 2 kg.    Still to go: 11.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 January 2024:
1967 kcal Fat: 74.08g | Prot: 66.70g | Carbs: 252.17g.   Breakfast: Marque Repère Confiture de Mûre, Lidl Jus d'orange, Envia Beurre Demi Sel, Banette Banette, Café. Lunch: Chêne d'Argent Le Carré, U Fromage de Chèvre Sainte-Maure, Champlat Poulet à la Basquaise, Lidl Pain de Seigle Complet Nature, Riz Basmati (Cuit). Dinner: Envia Yaourt au Lait de Chèvre Nature, Lidl Mangue, Traditions d'Asie Nems au Poulet. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
3094 kcal Exercise: Desk Work - 1 hour and 1 minute, Showering - 10 minutes, Washing Dishes - 10 minutes, Standing - 3 hours, Reading - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 9 minutes, Watching TV/Computer - 6 hours. more...
Gaining 4.9 kg a Week

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babnik's Weight History


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