Weigh In record (no journal entry) for 26 January 2024
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83.5 kg
Lost so far: 4.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2433 kcal
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Fat: 115.28g | Prot: 92.11g | Carbs: 256.66g.
Breakfast: Café, Président Beurre Tendre Demi-Sel, Bjorg Lait d'Avoine, U Miel de Fleurs, Pain Grillé, Bio Village Flocons d'avoine, Domino Raisins Secs Golden. Lunch: Delisse Deli'light Mousse au Fromage Frais sur Lit de Fruits, Delpeyrat Foie Gras de Canard Entier du Périgord, Pain Complet, Endives Braisées, Le Gaulois Aiguillettes de Poulet. Dinner: Bridélice Chantilly, Glaces au Chocolat, Frites Faits Maison, Burger King Chicken Steakhouse. Snacks/Other: P'tit Déli Spéculoos. more...
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Losing 1.4 kg a Week
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JLetJoe1's Weight History
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