Weigh In record (no journal entry) for 26 January 2024
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113.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2807 kcal
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Fat: 79.99g | Prot: 134.41g | Carbs: 240.47g.
Breakfast: Milbona Raejuusto, Myllykivi Puuro, Lidl Appelsiinitäysmehu, Lidl Metsämarjakeitto , Maitokahvi. Lunch: Milbona Raejuusto, Pouttu Possun Ulkofileepihvi, Penne. Dinner: Rainbow Maustamaton Tuorejuusto, HK Ohuen Ohut Keittokinkku, Milbona Raejuusto, Chef Select Spaghetti Bolognese. Snacks/Other: Punaviini, Fazer Suklaalevy. more...
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Losing 5.6 kg a Week
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peppi1969's Weight History
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