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Whoop whoop🥳
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66.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1455 kcal
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Fat: 44.73g | Prot: 106.58g | Carbs: 140.06g.
Breakfast: AH Magere Melk, AH Basic Havermout, AH Volkoren Havervlokken, Basterdsuiker. Lunch: White Lady Zuivelspread Knoflook en Kruiden, Calvé Pindakaas met Stukjes Pinda, Gekookt Ei, AH Brood Triomphe. Dinner: Melkunie Protein Mango, Conimex Wokolie, Lidl Kipfilet, AH Nederlandse Spitskool, AH Magere Spekreepjes. Snacks/Other: AH Snoepgroente Worteltjes, AH Elstar Appel. more...
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Losing 0.4 kg a Week
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