Weigh In record (no journal entry) for 26 January 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1326 kcal
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Fat: 56.00g | Prot: 53.27g | Carbs: 151.54g.
Breakfast: Æble, Green Choice Kimchi, Æg. Dinner: Roulade, Basmati Ris (Kogte), Coca-Cola Coca-Cola, Kyllinge Nuggets. more...
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Losing 1.1 kg a Week
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