Weigh In record (no journal entry) for 26 January 2024
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1874 kcal
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Fat: 72.68g | Prot: 164.85g | Carbs: 148.87g.
Breakfast: Bulk Powders Collagen & Vitamin C, Kiwi, Carrefour Bio Chocolat Noir 74% Cacao, Lidl Amandes Décortiquées, Jardin Bio Huile de Coco Desodorisée, Nat & Vie Lait Amande sans Sucre, Blanc d'Oeuf, Monoprix Bio Œufs Frais. Lunch: Sarah Mila's Sucre de Datte, Banane, Envia Skyr Nature, Sucrine, Lidl Bâtonnets de Colin d'Alaska, Elle & Vire Carré Frais 0%, Maître Jean Pierre Bio Crackers. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Soupe de légumes gourmande. Snacks/Other: Amandes, Envia Fromage Blanc 0%, Envia Skyr Nature, Sarah Mila's Sucre de Datte, Bjorg Flocons D'Avoine Complets Bio. more...
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Losing 2.7 kg a Week
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aicha1642's Weight History
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