Weigh In record (no journal entry) for 26 January 2024
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83.4 kg
Lost so far: 9.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1253 kcal
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Fat: 29.81g | Prot: 85.14g | Carbs: 158.07g.
Breakfast: Motta Panettone Originale, Mulino Bianco Pan Bauletto Cereali e Soia, Rovagnati Snello Grancotto. Lunch: Cavolo Cappuccio, Montana Carne Magra in Gelatina, Olio Extra Vergine di Oliva, Fesa di Tacchino, Pasta con Verdure. Snacks/Other: Banane, Fage Trublend Cocco. more...
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Gaining 0.2 kg a Week
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Il Grande Puffo's Weight History
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