Weigh In record (no journal entry) for 26 January 2024
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56.8 kg
Lost so far: 3.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1237 kcal
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Fat: 39.85g | Prot: 69.69g | Carbs: 173.06g.
Breakfast: Kanzler Singles Keju, Pisang Kepok Rebus. Lunch: Pecel Sayur. Dinner: Ikan Tongkol Goreng, Daun Singkong. more...
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Losing 1.2 kg a Week
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Nabilamicca's Weight History
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