Weigh In record (no journal entry) for 26 January 2024
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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305 kcal
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Fat: 8.60g | Prot: 10.02g | Carbs: 45.84g.
Breakfast: Nasi Putih, Egg. Snacks/Other: Hup Seng Sugar Crackers. more...
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Gaining 0.2 kg a Week
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