Weigh In record (no journal entry) for 25 January 2024
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67.8 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1661 kcal
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Fat: 59.00g | Prot: 106.00g | Carbs: 178.45g.
Breakfast: Azúcar, La Virginia Café Molido, Huevo, Ilolay Queso Untable Clásico, Manieri Tostadas Light. Lunch: Tregar Queso Crema Light, Repollo Morado, La Providencia Mostacholes, Milanesa de Pollo, Tomates. Dinner: Milanesa de Pollo, Gallo Arroz Doble Carolina, Tomates Rojos. Snacks/Other: Tholem Queso Untable Clásico Light, Huevo, Manieri Tostadas Light, Manzanas, Manzanas. more...
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Losing 0.4 kg a Week
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agusrome22's Weight History
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