Weigh In record (no journal entry) for 12 May 2015
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71.7 kg
Lost so far: 3.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 47.13g | Prot: 48.53g | Carbs: 11.07g.
Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Land O'Lakes Heavy Whipping Cream. Lunch: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Dinner: Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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Losing 0.4 kg a Week
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luvcatz1's Weight History
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