wxwxwx33's Journal, 25 Jan 24

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Weigh In record (no journal entry) for 25 January 2024

76 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:

1452 kcal

Fat: 71.32g | Prot: 93.22g | Carbs: 104.41g. Breakfast: Café. Lunch: Nestlé Dessert Chocolat Noir, Gervais Le Petit Frais, Saint Eloi Lentilles Vertes Cuites , Petits Pois (Égouttés Solides, en Conserve). Dinner: Morbier, Oeuf Brouillé, Endives Braisées. more...

2270 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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wxwxwx33's Journal, 25 Jan 24

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