Weigh In record (no journal entry) for 12 May 2015
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59.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 25.28g | Prot: 83.74g | Carbs: 262.53g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Aardbeien, Bruine Boterham, Appels. Dinner: Atlantische Kabeljauw, Tomaten. Snacks/Other: Dadel, LU Vitabis 1 Koek, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 2.1 kg a Week
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