Weigh In record (no journal entry) for 25 January 2024
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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958 kcal
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Fat: 35.22g | Prot: 63.90g | Carbs: 94.06g.
Lunch: Pernil Cozido, Arroz Branco (Cozido). Dinner: Cheetos Salgadinho de Requeijão , Pão Francês, Seara Presunto, Tirolez Mussarela. Snacks/Other: Vigor Viv Protein Doce de Leite, Hortifruti Melancia. more...
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Losing 0.0 kg a Week
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amandalandi's Weight History
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