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BMI 32.8
體脂33.8
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102.9 kg
Lost so far: 1.9 kg.
Still to go: 102.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1232 kcal
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Fat: 45.05g | Prot: 91.99g | Carbs: 119.09g.
Breakfast: 香蕉, 統一 陽光無加糖豆漿, 7-11 茶葉蛋. Lunch: 涼拌黃瓜, 烤或水煮魚, 炒青菜, 韭菜炒雞蛋, 滷蛋, 紫菜蛋花湯. Dinner: 小北百貨 綠得製藥 黑糖薑母茶, 紫菜蛋花湯, 荷包蛋, 卜蜂 醃漬里肌豬排(古早味）, 炒青菜, 佛手瓜, 炒四季豆. Snacks/Other: 小北百貨 綠得製藥 黑糖薑母茶. more...
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Losing 4.9 kg a Week
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卡比獸要變卡比瘦's Weight History
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